Hydrogen Peroxide for Cleaning: Substitute and Disinfectant

In part one of this two-part blog series, we went over some basics on the numerous areas of the home where hydrogen peroxide is a useful cleaning solution. While it was first invented as a wound disinfectant and still may be used for that purpose, hydrogen peroxide has become one of the single most reliable household cleaning solutions as well, with uses in several relevant areas.

At Healthy Homes Housekeeping, we regularly use solutions like hydrogen peroxide and other cleaners for numerous needs, from standard house cleaning to deep cleaning, move-in and move-out services and many others. Even in addition to standard cleaning themes, there are a variety of ways you can use hydrogen peroxide to your benefit in the home; here are a few additional unique uses of hydrogen peroxide to consider.

Bleach Substitute for Laundry

If you typically use bleach in your laundry but are currently out, one simple alternative is using hydrogen peroxide. Simply pour in a cup of hydrogen peroxide along with your white laundry to remove stains, then let it sit for at least 10 or 15 minutes before you start the machine.

In other cases, you might use it to remove smells from towels. Particularly if your towels have become musty or mildew-y, hydrogen peroxide in the wash does a great job removing this effect.

Sponge Disinfectant

Do you like to recycle your sponges through fully so you aren’t wasting materials? A great method for regularly disinfecting the sponge to keep it clean and useful is to use hydrogen peroxide.

Ideally, this will be a 50-50 mixture of hydrogen peroxide with warm, but not boiling, water. Create this mixture and then soak the sponges in it for about 10 minutes. Once this is finished, thoroughly rinse each sponge you’ve soaked.

Fruits and Veggie Cleanliness

Another set of items you can easily clean and sanitize with hydrogen peroxide: Fruits and vegetables, which may have bits of dirt or even pesticides still attached to them. Create a mix of a quarter-cup hydrogen peroxide with a full sink of cold water – wash the produce in the sink first, then rinse it thoroughly with cold water to remove both the peroxide and any contaminants.

Plant Fungus Prevention

Finally, speaking of contaminant prevention, do you have plants in your home that are susceptible to fungus risks? There are a variety of such plants, and one simple way to keep them protected is to use a tiny amount of hydrogen peroxide in a water-filled spray bottle. Lightly mist plant leaves with this solution, and you’ll be lowering the risk of fungus growth on any areas you hit.

For more on the numerous uses of hydrogen peroxide throughout the home, or to learn about any of our housekeeping services, speak to the staff at Healthy Homes Housekeeping today.

Hydrogen Peroxide for Cleaning: Basics and Common Uses

At Healthy Homes Housekeeping, it’s our pride to offer clients numerous house cleaning services, from standard maintenance cleaning up to deep cleaning, move-in and move-out services and more. We use several common cleaning products and solutions to accomplish our high-quality standards, and one of the single most common here is hydrogen peroxide.

Hydrogen peroxide, which used to be used as a wound disinfectant, has changed over time in its uses. Now it’s most useful as an incredibly effective cleaning solution, one that’s applied in numerous potential areas. This two-part blog series will offer some basics on hydrogen peroxide and the home cleaning areas where our staff most often uses it, plus some other household uses you should be aware of for this important cleaning compound.

Hydrogen Peroxide Basics

Hydrogen peroxide is a very simple chemical compound, one made up of simply water along with an extra oxygen atom, for the abbreviation H₂O₂. This makes it an oxidizer, meaning it can break down other compounds, and it carries several important properties, including antibacterial, antiviral, antifungal and bleaching capabilities.

In addition, hydrogen peroxide is a strong solution. It can cut through various stain formats and even rust in most cases, plus is completely healthy for humans to use and be around. It’s no wonder it’s one of the single most common items used for household cleaning.

Bathroom and Kitchen Uses

When performing various cleaning tasks around your home, hydrogen peroxide may be used in various rooms – but will most commonly be seen in the bathroom and kitchen. Some common bathroom uses:

  • To brighten dull grout
  • To remove mold and other stains or hazards
  • To disinfect a variety of surfaces
  • To remove soap scum from tile, glass, porcelain and various metal fixtures

Some common kitchen uses:

  • To disinfect countertops, handles, the inside of the microwave and more
  • To clean tile, linoleum, and even certain laminate floors

Our next several sections will go over some of the other general household uses of hydrogen peroxide, both for our professional cleaners and for homeowners.


As we noted above, hydrogen peroxide is ideal for sanitizing and disinfecting various items. This makes it perfect for various cooking or preparation uses, including sanitizing cutting boards, countertop surfaces and more. It’s especially valuable for porous surfaces where various contaminants may have seeped in below the surface.

Stain Removal

There are also a number of materials that hydrogen peroxide will remove unsightly stains from, including stone like unsealed marble. This is a type that stains very easily, and other methods often struggle to remove these stains – but mixing some hydrogen peroxide with flour and covering the stain with the resulting paste, then letting it sit for several hours will generally lift the stain (you might have to do this more than once).

For more on hydrogen peroxide and its uses within cleaning and other areas of the home, or to learn about any of our cleaning solutions, speak to the staff at Healthy Homes Housekeeping today.

Additional Home Grease Prevention Tactics

In part one of this two-part blog series, we went over some of the basics on grease in the home, plus how it can be removed to avoid issues. Grease, which can show up as a result of cooking or due to a few other causes, can become a real problem around the home – not just for aesthetic issues, but also for practical ones and, eventually, the sort that may impact your appliances and other home value areas.

At Healthy Homes Housekeeping, we’re proud to offer a variety of cleaning services that help homeowners deal with grease, grime and numerous other dirt or related buildups. From our basic cleaning solutions to deep cleaning services and move-out assistance, we have you covered no matter your cleaning needs, including those that involve significant grease buildups. We’ll also help you avoid these to begin with – here are several tips we often give clients who have been through a major grease issue to help them prevent such concerns from arising during daily use of the kitchen and other home areas.

General Cleaning

The stove and microwave area is generally the top generator of grease within a given home, and simply cleaning these areas after each use will go a very long way. This cleanup does not have to take long – just a quick wipe-down with a damp paper towel or cloth, ideally while the surface is still somewhat warm and any grease present is still in liquid form, will do the trick.

This practice is your first and best line of defense against grease buildups. Simply removing immediate grease from its most common locations will stop it from being spread to other areas and collecting.

Immediate Action

In cases where there’s been a specific spill of grease in a given area, you can take immediate action to limit the negative impact. Find your basic flour in the kitchen, and sprinkle it down over the grease spill as quickly as you can – this will help absorb much of the grease, making it easier to wipe up without leaving residue.

Mixtures and Removal

There are a few mixtures that do well for cleaning grease deposits:

  • Dish soap: Meant to remove grease from dishes, also works well in other areas.
  • Citrus oils: Orange essential oils, often added to dish soap and water, improve cleaning and odors.
  • Baking soda and water: Ideal for removing grease from pots and pans.
  • Salt and rubbing alcohol: For removing grease from fabrics.

Professional Cleaning

Finally, for both regular cleaning to prevent buildups and deep cleaning jobs when major grease deposits have been found, count on our team of professional housekeepers. Our maintenance cleaning services prevent grease in a variety of homes, and we’ve also assisted a number of homeowners with more immediate grease cleanup needs.

For more on grease prevention, or to learn about any of our house cleaning services, speak to the staff at Healthy Homes Housekeeping today.

Basic and Professional Home Grease Cleaning Tips

A concern for many homeowners, especially those who cook and use their kitchen often, is grease. Both due to its difficulty in removal and the way it can create issues in pipes and other plumbing areas, grease can be a significant problem if it’s not addressed properly.

At Healthy Homes Housekeeping, we’re here to help if you have grease issues in your home. Both our standard house cleaning services and our deep cleaning solutions contain grease removal and management strategies for any room or area where grease has become an issue. Through a combination of your own DIY efforts and our professional cleaning services when needed, you can fully rid yourself of any grease-related concerns. Part one of our two-part blog will look at some basic grease cleaning methods, while part two will go over how to avoid grease buildups to begin with.

Dish Soap and Water

For low levels of simple grease that have built up after a single cooked meal or a few days, you can usually utilize simple dish soap and water for removal. Combine the two in a small bucket or in one of your sinks, then wipe off surfaces gently and smoothly. Soap and water are great because they’re useful on a variety of surfaces and will never damage them, plus will not risk discoloration or other concerns.

409 or Other Cleaners

For slightly tougher areas of grease, you might have to bust out some specialized cleaners. There are several possible here, with one of the simplest and most common being 409 multi-purpose cleaner – this versatile option cleans up several buildup types with ease, including mild grease stains.

In other cases, you might need specialized degreaser products. Be sure to check the labels on any of these products to confirm they will not damage the surface in question. If you have any questions or are concerned about the use of these products, ask our house cleaning staff for their tips and assistance.

Power Cleaners

Finally, for heavy grease buildups that have accumulated over months or even years, you might have to move away from the DIY sphere and call in our pros. We’ll utilize powerful, professional-level cleaners and techniques to dig into even the toughest grease stains that may have built up over any period of time, ensuring we take the right safety precautions and never risk any of your surfaces.

Even if you have access to certain professional-grade cleaners, we strongly recommend leaving this job to trained house cleaning experts. Attempting it yourself without training could lead to unsafe conditions, plus will not be as effective.

For more on removing grease buildups in your home, or to learn about any of our house cleaning or deep cleaning services, speak to the staff at Healthy Homes Housekeeping today.

Lesser-Known Benefits of House Cleaning Services, Part 2

In part one of this two-part blog series, we went over some of the secondary benefits of house cleaning services that aren’t discussed as often. While the primary benefits here are relatively apparent, including cleaner and healthier spaces for you and your family and numerous aesthetic plusses, there are also several lesser-known benefits of hiring such services.

At Healthy Homes Housekeeping, we’re proud to offer a variety of home cleaning services, from professional maintenance cleaning to deep cleaning, move-in and move-out cleaning services and much more. What are some of the other key benefits many clients see from our services, even beyond those you’d traditionally think of? Part two of our series will discuss several.

Impact on Diet

This one is particularly unusual for some homeowners to hear about – how on earth does a clean home impact your diet and food choices? Stick with us here.

Research has consistently shown that dirty, cluttered spaces lead to anxiety and stress. Relatedly, stress often leads to us making poor dietary choices. A 2010 study in Psychological Science combined these themes, showing that those in a cleaner, more orderly environment made smarter and healthier choices with their snacks and meal decisions than those in messy, unclean areas. In addition, those with cleaner home areas like the kitchen are more likely to have a desire to cook at home rather than going out for fast food.

Financial Savings

A prominent benefit of house cleaning services: Financial benefits. For starters, regular house cleaning services spare you the need to spend time and money on extra-strength cleaning products and major buildup projects – we’ll ensure such buildups never take place to begin with.

For another, our professional cleaning services limit the potential for damage to many surfaces or areas in your home. Surfaces full of grime and dirt are more likely to be damaged, especially on surfaces like wood or tile flooring that will scratch and dull when dirt is tracked through them. Keeping home areas and appliances clean will limit damage and repair needs significantly.

Limiting Environmental Footprint

Finally, quality house cleaning services are a fantastic way to limit your environmental footprint while maintaining a clean, pristine space. Our industry as a whole has gone to great lengths in recent years to promote and emphasize the use of green products, ensuring that our services leave the minimal possible footprint at all times. When compared with DIY homeowner cleaning efforts, there are huge differences in the impact on environmental areas like water usage, ground contamination and related themes.

For more on the lesser-known benefits of house cleaning services, or to learn about any of our maid service offerings, speak to the staff at Healthy Homes Housekeeping today.

Lesser-Known Benefits of House Cleaning Services, Part 1

For those who employ house cleaning and maid services, or those considering such a move, some of the primary benefits of these solutions are relatively well-known. House cleaning services offer a cleaner and more organized space, as we all know, which can lead to greater comfort and even help improve home value – but did you realize there are also several other distinct benefits of maid services to both homes and the individuals within them?

At Healthy Homes Housekeeping, we’re happy to provide a wide range of standard house cleaning and deep cleaning services to a variety of clients with differing needs. Beyond the simple cleanliness and organization we offer through our basic services, what sorts of other benefits do homeowners regularly experience through employing home cleaning solutions? This two-part blog will look at several areas you may not have fully considered.

Mental Health Benefits

While many might think of the natural stresses of home life as unavoidable, this isn’t necessarily always the case. If you’re being overwhelmed by a combination of factors, from kids and school to your work and numerous household chores or purchases, one area that can take a big load off your back and help keep things in order is housekeeping services.

Numerous areas of research have shown that clean, uncluttered spaces improve mental focus and calmness. They even help limit stress, anxiety and depression that can be triggered or promoted by your brain being overwhelmed by clutter and mess, including certain situations where enough disorganization can decrease your brain’s ability to process tasks as you perform them.

Improved Sleep Quality

One major trickle-down area that can result from improved mental health: Improved sleep quality. In fact, a clean space has several potential impacts on your sleep.

A recent survey from the National Sleep Foundation found some very interesting information: Those with clean sheets, clean rooms and organized spaces – the kind of thing easily achieved through regular house cleaning services – had an easier time falling asleep and staying asleep. The research clearly supports the idea that a cleaner house also means a clearer mind.

Easing Seasonal Allergies

We’re entering the fall period that can be a bad time of year for those with seasonal allergies, as can spring. This is another area where home cleaning services are a big boost, however: They offer several areas that limit the presence of allergens, from regular vacuuming to prevention of mold and limitation of airborne dust in the space. Even regular cleaning of things like sheets, window dressings and others can have a profound impact on those who suffer from allergies.

For more on the perhaps surprising benefits of housekeeping services, or to learn about any of our house cleaning or deep cleaning services, speak to the staff at Healthy Homes Housekeeping today.

Deep Cleaning and Housekeeping Tips for a Move-Out

If you’re preparing your home, apartment, condo or any other living space for an upcoming move-out, cleaning will be one of your most important considerations. Often vital for retaining a security deposit in a rental situation or full price in a home sale setting, proper cleaning during a move-out can have a major impact on your financial bottom line and several other areas.

At Healthy Homes Housekeeping, we’re happy to provide numerous services to assist you in this circumstance, from standard cleaning services to deep cleaning/move out solutions and many others. Both on your own or with the assistance of a professional cleaning company like ours, what are some of the top factors to keep in mind while performing cleaning ahead of a move-out? Lets take a look.

Materials Needed

If you plan to perform certain areas of cleaning yourself, the first major step here will be acquiring the proper cleaning supplies. You will likely already have some of these in your space: Disinfecting and glass cleaners, baking soda, vinegar, cloths and various brushes.

You may also need others depending on the cleaning you plan to perform. Mops and vacuums are always valuable, as are rubber gloves and fabric protectors for the entire process. Be sure you locate any of these items you know you own well before packing begins so you can be sure you don’t accidentally pack them.

Post-Packing Cleaning

One of the simplest methods for home cleaning ahead of a move-out is cleaning each room or area after it’s been mostly packed. This allows you to avoid trying to clean around numerous furniture pieces or debris areas, plus leaves a simple checklist for each room that you can tackle in a given order. Instead of wasting all sorts of time lifting sofas and other furniture pieces to clean under and around them, wait until they’re gone and then perform cleaning in a much simpler fashion.

Every Corner

As you move through a given room, it’s important to note that every detail matters. Not only should major areas be cleaned, so should all corners, wall units, windows, blinds, light fixtures and even vents.

Housekeeping Services

For those looking for high-quality deep cleaning and move-out cleaning services, nothing tops a professional housekeeping service like ours. We have extensive experience cleaning residences for a move-out, from larger luxury homes to smaller condos and apartment spaces alike. We’ll ensure every corner of your space is clean and sanitary, allowing you to recoup a security deposit or maximum sale funds as you move into a new location.

For more on cleaning ahead of a move-out, or to learn about any of our housekeeping services, speak to the staff at Healthy Homes Housekeeping today.

Factors in Choosing New Housekeeping Pros, Part 2

In part one of this two-part blog series, we went over some of the top qualities you should be looking for in a housekeeping company. This is one of many home services you should be willing to do some research on as you look for the ideal partner, rather than just choosing the first name that comes up on a search.

At Healthy Homes Housekeeping, we welcome comparisons of our quality cleaning services to our local competition – we want all our prospective clients to get the best possible cleaning services, and we think we’re the ones to provide them. In today’s part two of our series, we’ll change paths a bit and narrow things down: Here are some of the qualities to prioritize in individual housekeepers as they perform house cleaning and deep cleaning services.


Housekeeping is one type of home service where trust between homeowners and professionals is of the utmost importance. Many homeowners leave the home for long stretches while housekeepers perform their duties – they need to know that anyone in their home while they’re gone can be trusted to respect their space and stick to the task at hand.

Some of this comes down to the reputation of the company – we will never hire housekeepers with a history of non-trustworthy behavior. In addition, however, some is built up over time with your individual housekeeper; many clients will develop a relationship with a single housekeeper or a rotating group, and will request their services time after time.

Skill and Detail Work

Beyond being trustworthy, you want to know that any housekeeper in your home is well-trained and has all the proper skills to clean your space. This job is much more than dusting a few lamps and turning on the vacuum every now and then – it carries specific skill requirements in several areas.

When working with a new housekeeper, be sure to ask about or mention any specific areas or skills you prioritize for your home. If you’re unsure about whether they can perform a given task, be sure to ask about it.


When we say the word “attentive,” we’re mostly referring to listening skills and responsiveness for special requests. Every home is different, and you need to know that your housekeeper will hear you and digest any instructions you give them.


Finally, housekeeping is one of several industries where lazy people simply won’t get the job done. You don’t want a housekeeper who cuts corners in any way – you want one who prioritizes putting in the time and effort to bring you the clean home you’re paying for.

For more on the qualities to prioritize in housekeepers and housekeeping companies, or to learn about any of our deep cleaning or other services, speak to the staff at Healthy Homes Housekeeping today.

Factors in Choosing New Housekeeping Pros, Part 1

Like with any other home service, those searching for new housekeeping services should do some research while canvassing their options. No one simply selects the first company they’re made aware of for these kinds of services; you evaluate areas like cost, services provided, scheduling and several other factors.

At Healthy Homes Housekeeping, we welcome such comparisons of our services with our local competitors – not only do we want all prospective clients to get the very best housekeeping services available, we’re supremely confident we’re the ones who offer them. We provide a huge variety of house cleaning services, from our standard maintenance cleaning to numerous deep cleaning solutions. In this two-part blog series, we’ll go over a few qualities to look for, first in a cleaning and housekeeping company and second in individual staff members who work in your home or building.

Reputation and Credibility

As you’re beginning your search for a new housekeeping company, you should be looking only for reputable, credible companies. For many this begins by performing proper online searches, using tools like Google and others to view reviews, customer testimonials and other information about a company’s experience, reputation and services.

In addition, word-of-mouth often works well here – if a close friend or family member has had great success with a given company over the years, they might recommend it. In either case, be sure to contact a few of your top choices to confirm their credibility in areas like licensure, training and insurance coverage.


One major element to discuss with prospective housekeeping and cleaning companies is their scheduling format and policy. Ask about things like how often a company provides cleaning and the various templates offered, plus whether they allow individual clients to customize a cleaning schedule.

In addition, ask about areas like cancellations and others that might impact your choice. Find out how many housekeepers the company employs and how scheduling conflicts will be managed.

Health and Safety

Particularly during recent times, but also in general, health and safety are also vital considerations as you select a new cleaning service for your home or building. All employees should be well-trained on proper health and sanitation practices, plus should consult with home or building owners about limiting contact during the presence of COVID-19.


This area relates in some ways to a business’s reputation, but also speaks to your own experience while researching. You might narrow your choices down to two options based on the factors that are important to you – but then make your final choice based on which company seems most professional and straightforward.

For more on how to select a new housekeeping company or cleaning professionals, or to learn about any of our cleaning services, speak to the staff at Healthy Homes Housekeeping today.


Benefits & Ease Having of a Deep/Spring Cleaning Once per Year

An annual deep cleaning – what your grandmother likely called spring cleaning – is a domestic ritual practiced for centuries by various cultures throughout the world, including Persia, Greece, Egypt and Scotland.

In the U.S., we celebrate the coming of warmer days by attacking the mess caused by winter weather.

The benefits of an annual deep clean are significant. In fact, having your spring cleaning professionally done will make your life easier and better all year long.

A Deep Cleaning Handles All the Challenging Tasks

The tasks performed during your deep clean will vary based on your home and the type of service you choose. However, you can rest assured that a professional cleaning service will attack many of your home’s most challenging issues.

A Healthy Homes Housekeeping deep clean will tackle washing the sticky walls and woodwork, dusty high ledges and cabinet tops, the greasy range hood and behind and on top of the refrigerator and oven, removing the fuzz behind and around the washer and dryer, vacuuming the dust from under the beds, couches and rugs, polishing the light fixtures and ceiling fans, washing the windows in and out, cleaning the blinds and hand washing the hard floors. These are just a some of the many tasks that our deep clean team will take care of.

If you choose the right spring cleaning expert, you can expect a life-changing level of cleaning.

Spring Cleaning Provides a Reboot for Your Home

Over the course of the year, clutter builds up. Things get put places they don’t belong and, months later, they’re still there. You try to manage the organization of your home but it never seems to be a priority – especially compared to the many obligations you have every day.

When you schedule a spring cleaning, you’ll get that critical reboot you need to get everything back in its place. This is the ideal time to purge too. Whether you do the Kon Mari method – does it bring you joy? – or some other approach that resonates with you, you’ll get rid of clutter and things you simply don’t need taking up space in your home.

The result will improve your mental and emotional outlook and, if you believe the experts, this deep cleaning and purging will actually improve your health.

An Annual Deep Cleaning Keeps Your Family Healthy

As good as it feels to live in a clean, orderly environment, it’s even better when you enjoy good health as a result. And that’s exactly what a deep cleaning from Healthy Homes Housekeeping can provide for you and your family.

In fact, the American College of Allergy, Asthma & Immunology reports that spring cleaning eliminates allergens and prevent new ones from entering your home, facilitating a healthy, active lifestyle.

Pollen, mold, pet dander and dust mites are among the allergens that accumulate over the course of the year – significantly picking up the pace once spring arrives. Dusty surfaces and those with any type of build-up can attract and hold onto allergens. But, with a houseful of clean surfaces, you will avoid the accumulation of allergens. You can make this benefit last even longer by scheduling recurring housekeeping service and by replacing your home’s air filters regularly.

Healthy Homes Housekeeping has been providing clients in northern Utah with professional cleaning services since 1988. Our deep cleaning service involves moving your appliances and furnishings and décor and systematically cleaning every surface – including walls, ceilings, lights, fans, floors, doors, trim, etc. In fact, no surface goes untouched, including storage rooms, utility areas and garages. And, if you so desire, we will arrange to have your ducts, carpet, tile and grout cleaned as well.

Contact us today to schedule a deep, spring cleaning for your Utah home.